Justin Hender 20:39 row
5,018
Meters
20:39.5
Time
2:03.5
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 131 |
November 01, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,018 | 2:03.5 | 186 | 939 | 19 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 19 |
| 16:25.5 | 2,000 | 2:03.1 | 188 | 945 | 19 |
| 20:34.3 | 1,018 | 2:02.2 | 192 | 960 | 19 |
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Workout Graph
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