Rodolphe GOBE 10000m row
10,000
Meters
49:59.2
Time
2:29.9
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 112 |
July 02, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.2 | 10,000 | 2:29.9 | 104 | 661 | 551 | 26 |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 705 | 113 | 26 |
| 9:50.9 | 4,000 | 2:27.7 | 109 | 676 | 111 | 26 |
| 10:00.3 | 6,000 | 2:30.0 | 104 | 659 | 110 | 27 |
| 10:04.0 | 8,000 | 2:31.0 | 102 | 655 | 110 | 27 |
| 10:27.1 | 10,000 | 2:36.7 | 91 | 614 | 107 | 26 |
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Workout Graph
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