Rodolphe GOBE 10000m row
10,000
Meters
50:00.6
Time
2:30.0
Pace
530
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
July 06, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,000 | 2:30.0 | 104 | 656 | 530 | 26 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 91 | 26 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 673 | 112 | 27 |
| 10:02.0 | 6,000 | 2:30.5 | 103 | 653 | 109 | 26 |
| 10:07.4 | 8,000 | 2:31.8 | 100 | 644 | 110 | 26 |
| 10:15.7 | 10,000 | 2:33.9 | 96 | 630 | 108 | 26 |
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Workout Graph
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