Rodolphe GOBE 10000m row
10,000
Meters
48:17.3
Time
2:24.8
Pace
569
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1302 |
| Drag Factor | 109 |
October 22, 2025 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.3 | 10,000 | 2:24.8 | 115 | 707 | 569 | 26 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 696 | 115 | 25 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 731 | 115 | 27 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 691 | 112 | 27 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 692 | 112 | 28 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 724 | 115 | 28 |
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Workout Graph
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