Rodolphe GOBE 11000m row
11,000
Meters
54:41.8
Time
2:29.1
Pace
610
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1522 |
| Drag Factor | 110 |
December 22, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:41.8 | 11,000 | 2:29.1 | 105 | 662 | 610 | 27 |
| 10:38.9 | 2,200 | 2:25.2 | 114 | 693 | 124 | 28 |
| 10:38.3 | 4,400 | 2:25.0 | 115 | 694 | 123 | 29 |
| 10:55.3 | 6,600 | 2:28.9 | 106 | 664 | 122 | 28 |
| 11:24.1 | 8,800 | 2:35.4 | 93 | 620 | 120 | 27 |
| 11:05.2 | 11,000 | 2:31.1 | 101 | 648 | 121 | 27 |
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Workout Graph
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