Rodolphe GOBE 10000m row
10,000
Meters
46:08.5
Time
2:18.4
Pace
584
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1337 |
| Drag Factor | 111 |
January 04, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.5 | 10,000 | 2:18.4 | 132 | 754 | 584 | 29 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 118 | 30 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 761 | 117 | 29 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 115 | 29 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 116 | 29 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 118 | 29 |
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Workout Graph
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