Rodolphe GOBE 10000m row
10,000
Meters
48:14.2
Time
2:24.7
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 110 |
January 17, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.2 | 10,000 | 2:24.7 | 115 | 697 | 563 | 28 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 689 | 112 | 28 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 686 | 112 | 28 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 113 | 28 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 113 | 28 |
| 9:33.1 | 10,000 | 2:23.2 | 119 | 709 | 113 | 28 |
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Workout Graph
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