Rodolphe GOBE 10000m row
10,000
Meters
50:31.4
Time
2:31.5
Pace
550
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 114 |
September 30, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.4 | 10,000 | 2:31.5 | 101 | 653 | 550 | 25 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 696 | 112 | 27 |
| 10:06.6 | 4,000 | 2:31.6 | 100 | 670 | 113 | 25 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 648 | 109 | 26 |
| 10:24.3 | 8,000 | 2:36.0 | 92 | 622 | 108 | 26 |
| 10:16.6 | 10,000 | 2:34.1 | 96 | 630 | 108 | 25 |
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Workout Graph
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