Rodolphe GOBE 10000m row
10,000
Meters
45:13.6
Time
2:15.6
Pace
595
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 117 |
October 14, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.6 | 10,000 | 2:15.6 | 140 | 789 | 595 | 28 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 789 | 119 | 28 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 791 | 119 | 29 |
| 9:00.8 | 6,000 | 2:15.2 | 142 | 792 | 119 | 29 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 750 | 116 | 29 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 824 | 122 | 29 |
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Workout Graph
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