Rodolphe GOBE 25:30 row
4,329m
Meters
25:30.2
Time
2:56.7
Pace
219
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 144 |
October 25, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.2 | 4,329m | 2:56.7 | 63 | 518 | 19 | 131 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 | 129 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 136 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 142 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 131 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 18 | 129 |
| 25:30.2 | 56m | 4:29.6 | 18 | 361 | 14 | 120 |
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