Rodolphe GOBE 22:35 row
3,637m
Meters
22:35.5
Time
3:06.3
Pace
182
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 191 |
October 23, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 3,637m | 3:06.3 | 54 | 486 | 21 | 121 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | 114 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 129 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 129 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 20 | 119 |
| 22:35.5 | 399m | 3:14.8 | 47 | 462 | 21 | 118 |
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Workout Graph
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