Rodolphe GOBE 21:47 row
3,330m
Meters
21:47.7
Time
3:16.3
Pace
165
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 153 |
October 20, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 3,330m | 3:16.3 | 46 | 459 | 18 | 129 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 21 | 131 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 17 | 124 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 18 | 140 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 131 |
| 21:47.7 | 268m | 3:20.9 | 43 | 448 | 17 | 120 |
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Workout Graph
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