Rodolphe GOBE 20:39 row
3,118
Meters
20:39.8
Time
3:18.8
Pace
154
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 145 |
October 19, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.8 | 3,118 | 3:18.8 | 45 | 447 | 154 | 19 | 124 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 24 | 131 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 18 | 133 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 18 | 131 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 18 | 130 |
| 20:39.8 | 92 | 3:36.3 | 35 | 361 | 4 | 14 | 97 |
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Workout Graph
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