Rodolphe GOBE 20:39 row
3,118m
Meters
20:39.8
Time
3:18.8
Pace
154
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 145 |
October 19, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 3,118m | 3:18.8 | 45 | 453 | 19 | 124 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 24 | 131 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 18 | 133 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 18 | 131 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 18 | 130 |
| 20:39.8 | 92m | 3:36.3 | 35 | 419 | 14 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.