Rodolphe GOBE 20:48 row
3,064
Meters
20:48.4
Time
3:23.7
Pace
151
Calories
118
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 164 |
October 17, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.4 | 3,064 | 3:23.7 | 41 | 442 | 151 | 19 | 118 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 24 | 112 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 17 | 123 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 18 | 124 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 18 | 123 |
| 20:48.4 | 91 | 4:25.9 | 19 | 364 | 4 | 19 | 112 |
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Workout Graph
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