Rodolphe GOBE 20:25 row
3,077m
Meters
20:25.8
Time
3:19.1
Pace
153
Calories
116
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 151 |
October 15, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 3,077m | 3:19.1 | 44 | 452 | 19 | 116 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 23 | 126 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 125 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 19 | 112 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 18 | 113 |
| 20:25.8 | 46m | 4:40.4 | 16 | 354 | 13 | 104 |
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Workout Graph
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