Rodolphe GOBE 20:34 row
3,064m
Meters
20:34.8
Time
3:21.5
Pace
152
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 150 |
October 14, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 3,064m | 3:21.5 | 43 | 447 | 20 | 110 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 27 | 112 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 18 | 117 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 20 | 111 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 19 | 110 |
| 20:34.8 | 69m | 4:12.1 | 22 | 375 | 15 | 101 |
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Workout Graph
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