Rodolphe GOBE 21:12 row
2,976m
Meters
21:12.3
Time
3:33.7
Pace
148
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 155 |
October 13, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 2,976m | 3:33.7 | 36 | 423 | 19 | 109 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 26 | 117 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 17 | 113 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 17 | 108 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 17 | 103 |
| 21:12.3 | 155m | 3:53.2 | 28 | 394 | 15 | 106 |
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Workout Graph
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