Rodolphe GOBE 30:26 row
5,823m
Meters
30:26.6
Time
2:36.8
Pace
309
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 132 |
October 28, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.6 | 5,823m | 2:36.8 | 91 | 612 | 21 | 143 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 134 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 144 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 150 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 154 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 151 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 142 |
| 30:26.6 | 73m | 3:02.1 | 58 | 499 | 16 | 129 |
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Workout Graph
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