Rodolphe GOBE 6000m row
6,000
Meters
31:31.8
Time
2:37.6
Pace
322
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 133 |
October 29, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.8 | 6,000 | 2:37.6 | 89 | 612 | 322 | 21 | 147 |
| 6:29.1 | 1,000 | 3:14.5 | 48 | 471 | 51 | 22 | 146 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 23 | 154 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 679 | 55 | 21 | 146 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 615 | 53 | 21 | 146 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 610 | 53 | 21 | 146 |
| 5:11.8 | 6,000 | 2:35.9 | 92 | 611 | 53 | 21 | 144 |
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Workout Graph
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