Rodolphe GOBE 6000m row
6,000
Meters
29:45.1
Time
2:28.7
Pace
327
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 132 |
October 31, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.1 | 6,000 | 2:28.7 | 106 | 665 | 327 | 20 | 138 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 55 | 21 | 132 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 21 | 139 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 664 | 54 | 21 | 136 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 652 | 54 | 20 | 139 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 55 | 21 | 144 |
| 4:59.1 | 6,000 | 2:29.5 | 105 | 660 | 54 | 20 | 142 |
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Workout Graph
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