Rodolphe GOBE 4:00 row
694m
Meters
4:00.0
Time
2:52.9
Pace
34
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 132 |
October 31, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 19 | 103 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 98 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 105 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 107 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.