Rodolphe GOBE 4:00 row
694
Meters
4:00.0
Time
2:52.9
Pace
34
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 132 |
October 31, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 34 | 19 | 103 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 19 | 98 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 20 | 105 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 20 | 107 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 20 | 103 |
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Workout Graph
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