Rodolphe GOBE 6000m row
6,000
Meters
29:29.2
Time
2:27.4
Pace
330
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 133 |
November 03, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.2 | 6,000 | 2:27.4 | 109 | 671 | 330 | 20 | 141 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 676 | 55 | 20 | 143 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 675 | 55 | 20 | 140 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 668 | 55 | 20 | 140 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 665 | 55 | 20 | 140 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 672 | 55 | 20 | 143 |
| 4:55.2 | 6,000 | 2:27.6 | 109 | 670 | 55 | 20 | 141 |
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Workout Graph
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