Rodolphe GOBE 7x1:00/r row
1,327
Meters
7:00.0
Time
2:38.2
Pace
70
Calories
126
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 1,340 |
| Overall Time | 7:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 133 |
November 03, 2020 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,327 | 2:38.2 | 88 | 600 | 19 | 126 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 17 | 112 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 18 | 114 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 20 | 130 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 23 | 145 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 21 | 143 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 19 | 128 |
| 1:00.0 | 159 | 3:08.6 | 52 | 480 | 17 | 112 |
| r13 |
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Workout Graph
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