Rodolphe GOBE 7x1:00/r row
1,343m
Meters
7:00.0
Time
2:36.3
Pace
71
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,343m |
| Overall Time | 7:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 134 |
November 04, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,343m | 2:36.3 | 92 | 615 | 19 | 133 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 146 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 117 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 130 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 146 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 141 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 129 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 128 |
| r0m |
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Workout Graph
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