Rodolphe GOBE 7x1:00/r row
1,376m
Meters
7:00.0
Time
2:32.6
Pace
75
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,376m |
| Overall Time | 7:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 139 |
November 05, 2020 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,376m | 2:32.6 | 98 | 638 | 19 | 130 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 17 | 114 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 120 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 135 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 148 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 145 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 129 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 17 | 121 |
| r0m |
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Workout Graph
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