Rodolphe GOBE 6x1:00/r row
1,204m
Meters
6:00.0
Time
2:29.5
Pace
66
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,204m |
| Overall Time | 6:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 133 |
November 06, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 | 130 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 126 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 119 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 126 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 144 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 140 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 130 |
| r0m |
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Workout Graph
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