Rodolphe GOBE 6x1:00/r row
1,190m
Meters
6:00.0
Time
2:31.2
Pace
63
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,190m |
| Overall Time | 6:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 133 |
November 07, 2020 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 19 | 126 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | 102 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 113 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 133 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 143 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 139 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 129 |
| r0m |
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Workout Graph
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