Rodolphe GOBE 5x1:00/r row
667m
Meters
5:00.0
Time
3:44.8
Pace
33
Calories
97
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 667m |
| Overall Time | 5:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 129 |
November 07, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 28 | 97 |
| 1:00.0 | 81m | 6:10.3 | 7 | 323 | 37 | 81 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 30 | 92 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 116 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 25 | 110 |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 27 | 88 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.