Rodolphe GOBE 6x1:00/r row
1,163m
Meters
6:00.0
Time
2:34.7
Pace
62
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,163m |
| Overall Time | 6:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 133 |
November 08, 2020 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 19 | 125 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | 105 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 115 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 132 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 143 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 136 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 124 |
| r0m |
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Workout Graph
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