Rodolphe GOBE 6x1:00/r row
1,110m
Meters
6:00.0
Time
2:42.1
Pace
56
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,110m |
| Overall Time | 6:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 101 |
November 09, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 19 | 114 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | 95 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 105 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 118 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 127 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 127 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 115 |
| r0m |
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Workout Graph
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