Rodolphe GOBE 5x1:00/r row
851m
Meters
5:00.0
Time
2:56.2
Pace
42
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 851m |
| Overall Time | 5:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 109 |
November 09, 2020 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 110 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 100 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 108 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 108 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 112 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 122 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.