Rodolphe GOBE 6x1:00/r row
1,174m
Meters
6:00.0
Time
2:33.3
Pace
62
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,174m |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 129 |
November 10, 2020 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 19 | 125 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | 122 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 113 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 126 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 137 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 132 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 123 |
| r0m |
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Workout Graph
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