Rodolphe GOBE 5x1:00/r row
849m
Meters
5:00.0
Time
2:56.6
Pace
41
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 849m |
| Overall Time | 5:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 142 |
November 10, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 117 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 34 | 116 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 109 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 116 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 121 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 123 |
| r0m |
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Workout Graph
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