Rodolphe GOBE 6x1:00/r row
1,263m
Meters
6:00.0
Time
2:22.5
Pace
70
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,263m |
| Overall Time | 6:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 131 |
November 11, 2020 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 19 | 131 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 16 | 107 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 122 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 136 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 147 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 145 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 134 |
| r0m |
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Workout Graph
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