Rodolphe GOBE 5x1:00/r row
873m
Meters
5:00.0
Time
2:51.8
Pace
43
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 873m |
| Overall Time | 5:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 130 |
November 12, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 114 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 19 | 100 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 112 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 116 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 123 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 122 |
| r0m |
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Workout Graph
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