Rodolphe GOBE 6000m row
6,000
Meters
26:53.1
Time
2:14.4
Pace
353
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 131 |
November 13, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.1 | 6,000 | 2:14.4 | 144 | 787 | 353 | 20 | 159 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 58 | 20 | 148 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 20 | 158 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 20 | 160 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 20 | 162 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 786 | 59 | 20 | 164 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 791 | 59 | 20 | 167 |
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Workout Graph
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