Rodolphe GOBE 5x1:00/r row
882m
Meters
5:00.0
Time
2:50.0
Pace
44
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 882m |
| Overall Time | 5:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 129 |
November 13, 2020 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 114 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | 104 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 113 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 120 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 117 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 120 |
| r0m |
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Workout Graph
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