Rodolphe GOBE 5x1:00/r row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,071m |
| Overall Time | 5:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 130 |
November 14, 2020 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 131 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 113 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 128 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 142 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 142 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 133 |
| r0m |
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Workout Graph
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