Rodolphe GOBE 5x1:00/r row
941m
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 941m |
| Overall Time | 5:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 129 |
November 14, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 117 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 32 | 104 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 119 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 120 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 124 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 122 |
| r0m |
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Workout Graph
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