Rodolphe GOBE 5x1:00/r row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,088m |
| Overall Time | 5:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 131 |
November 15, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 135 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 113 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 131 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 148 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 147 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 138 |
| r0m |
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Workout Graph
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