Rodolphe GOBE 5x1:00/r row
958m
Meters
5:00.0
Time
2:36.5
Pace
48
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 958m |
| Overall Time | 5:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
November 15, 2020 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 119 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 16 | 106 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 116 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 120 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 127 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 128 |
| r0m |
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Workout Graph
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