Rodolphe GOBE 5x1:00/r row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,046m |
| Overall Time | 5:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 132 |
November 16, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 125 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 108 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 117 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 127 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 143 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 134 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.