Rodolphe GOBE 5x1:00/r row
957m
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 957m |
| Overall Time | 5:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 131 |
November 16, 2020 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 120 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 28 | 109 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 117 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | 125 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 126 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 125 |
| r0m |
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Workout Graph
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