Rodolphe GOBE 5x1:00/r row
698m
Meters
5:00.0
Time
3:34.8
Pace
32
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 698m |
| Overall Time | 5:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 130 |
November 16, 2020 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 33 | 98 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 43 | 95 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 30 | 101 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 23 | 99 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 29 | 98 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 40 | 99 |
| r0m |
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Workout Graph
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