Rodolphe GOBE 5x1:00/r row
938m
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 938m |
| Overall Time | 5:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 131 |
November 17, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 119 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 105 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 113 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 28 | 119 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 126 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 134 |
| r0m |
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Workout Graph
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