Rodolphe GOBE 5x1:00/r row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,057m |
| Overall Time | 5:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 132 |
November 18, 2020 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 122 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 101 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 113 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 124 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 137 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 137 |
| r0m |
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Workout Graph
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