Rodolphe GOBE 5x1:00/r row
884m
Meters
5:00.0
Time
2:49.6
Pace
44
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 884m |
| Overall Time | 5:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 131 |
November 18, 2020 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 28 | 107 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 39 | 87 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | 105 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | 109 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 115 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 121 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.