Rodolphe GOBE 5x1:00/r row
953m
Meters
5:00.0
Time
2:37.3
Pace
48
Calories
86
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 953m |
| Overall Time | 5:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 129 |
December 03, 2020 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 86 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | 66 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 66 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 60 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 104 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 135 |
| r0m |
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Workout Graph
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