Rodolphe GOBE 5x1:00/r row
692m
Meters
5:00.0
Time
3:36.7
Pace
31
Calories
72
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 692m |
| Overall Time | 5:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 128 |
December 03, 2020 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 31 | 72 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 39 | 72 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 29 | 72 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 22 | 72 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 26 | 0 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 39 | 0 |
| r0m |
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Workout Graph
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