Rodolphe GOBE 5x1:00/r row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,086m |
| Overall Time | 5:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 128 |
December 10, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 152 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 156 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 140 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 150 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 158 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.